Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you’re used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, heart disease and even cancer, you can follow the guidelines in The pH Miracle.

Dr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. The entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH miracle shows readers simply and clearly how to get a balanced system with a proven program that explains how to eat optimally for health and weight loss. You’ll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. In just weeks, you’ll have more energy, a stronger immune system and will shed pounds and inches.

A ingenious and colourful story with an uplifting message about how to deal with the sort of painful setbacks we all suffer from time to time, maybe even on a daily basis, like in a work office. The author writes in a straightforward and very readable way, making it simple to identify with the characters. The ending is a classic and will make you beam with relief, which shows how easy it is to get drawn into this unexpected little classic. It will also give you inspiration on how to deal with similar problems. It would make a great group discussion exercise, office manual or even a novel TV mini-film and with luck, deserves to become a big seller. Surprisingly good.

Over the last five years, there has been an explosion of best-selling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. “The Acid/Alkaline Food Guide” offers dieters an easy-to-follow guide to the most common foods that influence your body’s pH levels. The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your body, eg. citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches.

Discover the pH of your urine or saliva with our super accurate pH test Strips. Made specifically to test saliva and urine these are by far the most accurate and economical test strips on the market. pH testing strips give you the ability to test your urine or saliva each day to gauge your internal health. This enables you to adjust your diet and supplements to achieve the optimum balance for health and peace of mind. Which area is your Body in? The VERY ACIDIC area: 4.5 – 5.75 This “danger zone” is NOT where you want your pH to be. If you’re in this area, you MUST take serious steps to correct this acidity. If your pH is in this range, your body is 50 to 100 times too acidic! An internal terrain like this is poison to your cells. The ACIDIC area: 6.0 – 6.5 In this “caution” zone, your body is 5 to 10 times too acidic. Making alterations to your diet and supplementing these diet changes with alkalising elements will help to bring your pH back up to where to should be. The IDEAL area : 6.75 – 7.25 If your pH reading is in this zone, congratulations! Keep up the good work by maintaining an alkalising lifestyle.

In The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”; emotional energies that literally inhabit your body. Dr. Nelson explains clearly and concisely how trapped emotions can create pain, malfunction and eventual disease. In addition, trapped emotions can exert a dramatic effect on how you think, the choices that you make, and how successful you will be. Perhaps the most important discovery that Dr. Nelson has made is that trapped emotional energies will often gather around the heart, creating a “Heart-Wall” that may block you from giving and receiving love freely. The Emotion Code is a powerful and simple way to rid yourself of unseen baggage. Releasing trapped emotions often results in the sudden disappearance of physical problems, self-sabotage, and recurring relationship difficulties. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative new work that is destined to become an instant classic on self-healing.

This book by Ross Bridgeford is not cheap but really worth the money. It has one hundred simple, quick and delicious alkaline recipes for you to create and enjoy.

You can obtain a copy for his website at: http://alkalinedietmadeeasy.com/the-alkaline-diet-recipe-book/

Enjoy.

Bill Henderson has helped thousands of people all over the world heal their cancers. This latest book gives you a precise regimen for self-treatment along with extensive information on other resources now available to you.